1 Haziran 2007 Cuma

BEŞAMEL SOSLU ENGİNAR



Enginar karaciğer dostu ve daha birçok faydası var .Herkes sevmeyebiliyor ama ben bayılıyorum.Her fırsatta yapmaya çalışırım.
Beşamel sos girdiği her şeye ayrı bir lezzet katar.
Malzeme
Kişi sayısına göre enginar
1 Tavuk göğsü
1 Havuç
1 Domates
1 Soğan
1 Bardak bezelye
Tuz ,Karabiber, Pul biber
Limon
Beşamel sos
100 gr margarin
2 Kaşık un
2 su bardağı süt
Yarım su bardağı kaşar rendesi
Tuz .karabiber
Yapılışı
Enginarları limonlu suda haşlayın
Tepsiye dizin Diğer tarafta tavuk göğsünü küp küp doğrayın soteleyin soğanla birlikte havuç bezelye domates Ve baharatları koy yumuşayıncaya kadar pişsinler.
Ayrı bir yerde beşamel sosunu da hazırlayın .Sebzeli tavuğu enginarların içerisini doldurun üzerine beşamel sosunu da dökün fırına verin Pembeleşince fırından çıkartın.
Beşamel sos
 Yağı eritin, unu kavurun pembeleşince sütünü ilave edin. Kaşarını karabiberini de ilave edin .Enginarların üzerine paylaştırın

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