2 Mart 2007 Cuma

FIRINDA BROKOLİ


Muhteşem bir tarif istermisiniz ben bayılıyorum bu yemeğe diyebilirim.Çok besleyici ayrıca çokta lezzetli
Özel davetlerinizde de çok lezzetli hoş bir sunum.

Malzemeler
2 Tavuk göğüs
2 Domates
1 Soğan
4 Yemek kaşığı sıvı yağ
1 Paket brokoli
Tuz,karabiber

Beşamel sos
1 Su bardağı kaşar rendesi
2 yemek kaşığı margarin
1-5 su bardağı süt
1 su bardağı tavuksuyu
2 tepeleme yemek kaşığı un

Yapılışı
Tavukları küp küp doğra haşla bir kenara koy.
Bir su bardağı suyundan ayır.
Ayrı bir tencerede brokolileri haşla az suyla haşlayın süzdüğünüzde bütün vitamini gitmesin .
Ayrı bir tencerede tekrar sıvı yağ koyun soğanı küçük doğrayın kavurun domates rendeleyin haşlanan brokoliyi de karıştırın.
Daha sonra orta boy bir borcama tavukları koyun üzerine brokoliyi de dökün harmanlayın.
Beşamel sos için margarini erit unu kavur sonra sütü ilave et hızlıca karıştır topaklanmasın kıvama gelince yarım su bardağı kaşarı içine koy karıştır. Karabiber tuzunu da ilave edin karıştırın koyuluğunu açmak için bir su bardağı tavuk suyunu da ilave edin. Tepsiye brokoli ve tavuk karışımının üzerine yayın fırına verin.
 Üzeri hafif pembeleşince  dışarı çıkarıp  kaşar rendesi serpiştirip fırına verin kaşarlar eriyince fırından çıkarın sıcakken servis yapın .Mutlaka deneyin derim.

7 yorum:

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Özlem merhaba.Bayılırım brokoliye.Birde bu şekilde deneyeceğim.Ellerine sağlık.
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